Call 911 or go to the nearest emergency room. This directory is not an emergency response service.
These nationwide services are available regardless of your ZIP code. Phone, text, and online options are listed when available.
Free, confidential support for anyone experiencing suicidal thoughts, mental health distress, substance-use concerns, loneliness, relationship problems, or another emotional crisis. Call or text 988, or use online chat. People do not need to be suicidal to contact 988.
Professional crisis counselors offer support, information, safety planning, and referrals related to child abuse, neglect, or maltreatment in more than 170 languages. Call or text GO to 1-800-422-4453.
Free, confidential text-based mental health support with a trained volunteer Crisis Counselor. Text HOME to 741741 in the United States for support with anxiety, depression, self-harm, suicidal thoughts, bullying, loneliness, and other crises.
Free, multilingual crisis counseling for anyone in the United States or its territories experiencing emotional distress related to a natural or human-caused disaster. Call or text 1-800-985-5990.
Free, confidential support, safety planning, and information for people affected by relationship abuse or domestic violence. Call 1-800-799-SAFE, text START to 88788, or use online chat.
Free, confidential crisis support, listening, local referrals, and help for runaway, homeless, and at-risk young people and their families.
Free, confidential support from trained specialists for people affected by sexual assault or abuse and their loved ones. Call 800-656-HOPE, text HOPE to 64673, or use online chat.
Free, confidential treatment referral and information for individuals and families facing mental health or substance-use disorders. Services are available in English and Spanish.
Free, confidential crisis support for LGBTQ+ young people. Call 1-866-488-7386, text START to 678678, or connect through TrevorChat.
Confidential crisis support for Veterans, service members, National Guard and Reserve members, and their loved ones. Call 988 and press 1, or text 838255.
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